Laura
"With jandJ's help, I have learned that I have both genetic and injury induced components to the way I exercise and even just stand and walk. This has resulted in years of compensating which has lead to further injury. James has helped me start to correct them so I can exercise pain free, reduce the risk of further injury, and be able to do way more physically than I thought possible. Before coming to James, I was on the verge of giving up, but he has really helped me to give myself grace and has encouraged me regarding this whole process. I am hopeful that with James' expertise and knowledge, I will experience a very positive outcome."